POTATO & ONION PIEROGIES vs HANDHELD POT PIE
Nutrition comparison per 100 g serving
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HANDHELD POT PIE wins in 5 out of 10 nutrient categories
POTATO & ONION PIEROGIES: 4
vs
HANDHELD POT PIE: 5
(1 ties)
Overview
| Nutrient | POTATO & ONION PIEROGIES | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calories | 145 cal | 306 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 28.3 g | 32.4 g | |
| Fat | 2.0 g | 16.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO & ONION PIEROGIES | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 171 MG | 82 MG | |
| Sodium, Na | 289 MG | 388 MG |