POTATO & ONION PIEROGIES vs EGGPLANT ARTICHOKE TRIANGLES
Nutrition comparison per 100 g serving
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POTATO & ONION PIEROGIES wins in 5 out of 10 nutrient categories
POTATO & ONION PIEROGIES: 5
vs
EGGPLANT ARTICHOKE TRIANGLES: 4
(1 ties)
Overview
| Nutrient | POTATO & ONION PIEROGIES | EGGPLANT ARTICHOKE TRIANGLES | Winner |
|---|---|---|---|
| Calories | 190 cal | 153 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 40 g | 22.4 g | |
| Fat | 1.5 g | 5.3 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & ONION PIEROGIES | EGGPLANT ARTICHOKE TRIANGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 5.6 MG |
Minerals
| Mineral | POTATO & ONION PIEROGIES | EGGPLANT ARTICHOKE TRIANGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 165 MG |