POTATO & ONION CREAMY vs GARLIC CHEESE STUFFED BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTATO & ONION CREAMY: 5
vs
GARLIC CHEESE STUFFED BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | POTATO & ONION CREAMY | GARLIC CHEESE STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 175 cal | 308 cal | |
| Protein | 4.2 g | 10.8 g | |
| Carbs | 30 g | 38.5 g | |
| Fat | 1.7 g | 12.3 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & ONION CREAMY | GARLIC CHEESE STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | POTATO & ONION CREAMY | GARLIC CHEESE STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 135 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 267 MG | 477 MG |