POTATO LEFSE FLATBREAD vs CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD wins in 6 out of 10 nutrient categories
POTATO LEFSE FLATBREAD: 3
vs
CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD: 6
(1 ties)
Overview
| Nutrient | POTATO LEFSE FLATBREAD | CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 217 cal | 214 cal | |
| Protein | 4.4 g | 10.7 g | |
| Carbs | 47.8 g | 39.3 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 4.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO LEFSE FLATBREAD | CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 0 MG |
Minerals
| Mineral | POTATO LEFSE FLATBREAD | CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 587 MG | 268 MG |