POTATO HOTDOG ROLLS vs SEASONED FRENCH CROUTONS
Nutrition comparison per 100 g serving
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POTATO HOTDOG ROLLS wins in 10 out of 14 nutrient categories
POTATO HOTDOG ROLLS: 10
vs
SEASONED FRENCH CROUTONS: 2
(2 ties)
Overview
| Nutrient | POTATO HOTDOG ROLLS | SEASONED FRENCH CROUTONS | Winner |
|---|---|---|---|
| Calories | 302 cal | 333 cal | |
| Protein | 11.3 g | 6.7 g | |
| Carbs | 56.6 g | 33.3 g | |
| Fat | 3.8 g | 20 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HOTDOG ROLLS | SEASONED FRENCH CROUTONS | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | POTATO HOTDOG ROLLS | SEASONED FRENCH CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 472 MG | 33 MG |