POTATO HOT DOG ROLLS vs EGG BUNS
Nutrition comparison per 100 g serving
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POTATO HOT DOG ROLLS wins in 7 out of 13 nutrient categories
POTATO HOT DOG ROLLS: 7
vs
EGG BUNS: 1
(5 ties)
Overview
| Nutrient | POTATO HOT DOG ROLLS | EGG BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 281 cal | Tie |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 52.6 g | 45.6 g | |
| Fat | 3.5 g | 7.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HOT DOG ROLLS | EGG BUNS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO HOT DOG ROLLS | EGG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 579 MG | 368 MG |