POTATO HOT DOG BUNS vs GARDEN HERB CROUTONS
Nutrition comparison per 100 g serving
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POTATO HOT DOG BUNS wins in 8 out of 16 nutrient categories
POTATO HOT DOG BUNS: 8
vs
GARDEN HERB CROUTONS: 6
(2 ties)
Overview
| Nutrient | POTATO HOT DOG BUNS | GARDEN HERB CROUTONS | Winner |
|---|---|---|---|
| Calories | 283 cal | 3,857 cal | |
| Protein | 9.4 g | 142.9 g | |
| Carbs | 52.8 g | 485.7 g | |
| Fat | 3.8 g | 171.4 g | |
| Fiber | 1.9 g | 42.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HOT DOG BUNS | GARDEN HERB CROUTONS | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO HOT DOG BUNS | GARDEN HERB CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 857 MG | |
| Iron, Fe | 3.8 MG | 25.7 MG | |
| Potassium, K | 132 MG | 86 MG | |
| Sodium, Na | 528 MG | 1,143 MG |