POTATO HOT DOG BUNS vs RANCH ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
RANCH ENRICHED WHITE BREAD wins in 5 out of 14 nutrient categories
POTATO HOT DOG BUNS: 2
vs
RANCH ENRICHED WHITE BREAD: 5
(7 ties)
Overview
| Nutrient | POTATO HOT DOG BUNS | RANCH ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 277 cal | 255 cal | |
| Protein | 8.5 g | 8.5 g | Tie |
| Carbs | 53.2 g | 48.9 g | |
| Fat | 3.2 g | 3.2 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HOT DOG BUNS | RANCH ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 102 UG | Tie |
| Niacin | 3.8 MG | 4.0 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO HOT DOG BUNS | RANCH ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 96 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Potassium, K | 106 MG | 74 MG | |
| Sodium, Na | 511 MG | 489 MG |