POTATO HOT DOG BUNS vs HONEY OAT SIMPLY SMALL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO HOT DOG BUNS wins in 8 out of 15 nutrient categories
POTATO HOT DOG BUNS: 8
vs
HONEY OAT SIMPLY SMALL BREAD: 4
(3 ties)
Overview
| Nutrient | POTATO HOT DOG BUNS | HONEY OAT SIMPLY SMALL BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 275 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 52.6 g | 55 g | |
| Fat | 3.5 g | 3.8 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HOT DOG BUNS | HONEY OAT SIMPLY SMALL BREAD | Winner |
|---|---|---|---|
| Folate, total | 158 UG | 90 UG | |
| Niacin | 3.9 MG | 3.5 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO HOT DOG BUNS | HONEY OAT SIMPLY SMALL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 150 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 105 MG | 125 MG | |
| Sodium, Na | 509 MG | 450 MG |