POTATO HOT DOG BUNS vs BRATWURST BUNS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO HOT DOG BUNS wins in 8 out of 15 nutrient categories
POTATO HOT DOG BUNS: 8
vs
BRATWURST BUNS: 4
(3 ties)
Overview
| Nutrient | POTATO HOT DOG BUNS | BRATWURST BUNS | Winner |
|---|---|---|---|
| Calories | 264 cal | 333 cal | |
| Protein | 7.6 g | 11.1 g | |
| Carbs | 52.8 g | 57.4 g | |
| Fat | 2.8 g | 6.5 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HOT DOG BUNS | BRATWURST BUNS | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | POTATO HOT DOG BUNS | BRATWURST BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 37 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 434 MG | 704 MG |