POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES vs THICK & FLUFFY TIRAMISU COCOA AND ROASTED COFFEE FLAVOR WAFFLES
Nutrition comparison per 100 g serving
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THICK & FLUFFY TIRAMISU COCOA AND ROASTED COFFEE FLAVOR WAFFLES wins in 10 out of 18 nutrient categories
POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES: 6
vs
THICK & FLUFFY TIRAMISU COCOA AND ROASTED COFFEE FLAVOR WAFFLES: 10
(2 ties)
Overview
| Nutrient | POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES | THICK & FLUFFY TIRAMISU COCOA AND ROASTED COFFEE FLAVOR WAFFLES | Winner |
|---|---|---|---|
| Calories | 196 cal | 291 cal | |
| Protein | 7.1 g | 5.5 g | |
| Carbs | 41.1 g | 43.6 g | |
| Fat | 0.9 g | 10.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES | THICK & FLUFFY TIRAMISU COCOA AND ROASTED COFFEE FLAVOR WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES | THICK & FLUFFY TIRAMISU COCOA AND ROASTED COFFEE FLAVOR WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 473 MG | |
| Iron, Fe | 1.3 MG | 6.6 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 446 MG | 473 MG |