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POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES vs GRILLED VEGETABLES

Nutrition comparison per 100 g serving

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POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES wins in 5 out of 10 nutrient categories
POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES: 5 vs GRILLED VEGETABLES: 3 (2 ties)

Overview

Nutrient POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES GRILLED VEGETABLES Winner
Calories 196 cal 71 cal
Protein 7.1 g 1.4 g
Carbs 41.1 g 9.3 g
Fat 0.9 g 3.6 g
Fiber 3.6 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES GRILLED VEGETABLES Winner
Vitamin C, total ascorbic acid 2.1 MG 21.4 MG

Minerals

Mineral POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES GRILLED VEGETABLES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 0.5 MG
Sodium, Na 446 MG 136 MG
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