POTATO HAMBURGER ENRICHED ROLLS vs CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD
Nutrition comparison per 100 g serving
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POTATO HAMBURGER ENRICHED ROLLS wins in 10 out of 13 nutrient categories
POTATO HAMBURGER ENRICHED ROLLS: 10
vs
CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD: 1
(2 ties)
Overview
| Nutrient | POTATO HAMBURGER ENRICHED ROLLS | CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 318 cal | |
| Protein | 9.4 g | 6.8 g | |
| Carbs | 56.6 g | 59.1 g | |
| Fat | 2.8 g | 5.7 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HAMBURGER ENRICHED ROLLS | CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO HAMBURGER ENRICHED ROLLS | CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 91 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Sodium, Na | 453 MG | 364 MG |