POTATO GRATIN vs SMOKED ROASTED BRISKET
Nutrition comparison per 100 g serving
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POTATO GRATIN wins in 5 out of 10 nutrient categories
POTATO GRATIN: 5
vs
SMOKED ROASTED BRISKET: 4
(1 ties)
Overview
| Nutrient | POTATO GRATIN | SMOKED ROASTED BRISKET | Winner |
|---|---|---|---|
| Calories | 133 cal | 150 cal | |
| Protein | 6.7 g | 6.4 g | |
| Carbs | 11.7 g | 7.1 g | |
| Fat | 6.7 g | 11.4 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GRATIN | SMOKED ROASTED BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 21.4 MG |
Minerals
| Mineral | POTATO GRATIN | SMOKED ROASTED BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 192 MG | 450 MG |