POTATO GRATIN vs MACARONI & CHEESE KIT
Nutrition comparison per 100 g serving
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MACARONI & CHEESE KIT wins in 5 out of 10 nutrient categories
POTATO GRATIN: 4
vs
MACARONI & CHEESE KIT: 5
(1 ties)
Overview
| Nutrient | POTATO GRATIN | MACARONI & CHEESE KIT | Winner |
|---|---|---|---|
| Calories | 133 cal | 132 cal | |
| Protein | 6.7 g | 6.6 g | |
| Carbs | 11.7 g | 10.3 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GRATIN | MACARONI & CHEESE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | POTATO GRATIN | MACARONI & CHEESE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 192 MG | 397 MG |