POTATO GRATIN vs FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES
Nutrition comparison per 100 g serving
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FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES wins in 5 out of 10 nutrient categories
POTATO GRATIN: 3
vs
FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES: 5
(2 ties)
Overview
| Nutrient | POTATO GRATIN | FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES | Winner |
|---|---|---|---|
| Calories | 133 cal | 89 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 11.7 g | 7.7 g | |
| Fat | 6.7 g | 4.1 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GRATIN | FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | POTATO GRATIN | FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 192 MG | 207 MG |