POTATO GNOCCHI vs RAVIOLI
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 5 out of 10 nutrient categories
POTATO GNOCCHI: 5
vs
RAVIOLI: 4
(1 ties)
Overview
| Nutrient | POTATO GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 173 cal | 226 cal | |
| Protein | 4 g | 11.3 g | |
| Carbs | 38.7 g | 31.3 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 127 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 393 MG | 62 MG | |
| Sodium, Na | 453 MG | 304 MG |