POTATO GNOCCHI vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 10 nutrient categories
POTATO GNOCCHI: 3
vs
RAVIOLI: 6
(1 ties)
Overview
| Nutrient | POTATO GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 241 cal | 186 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 50.9 g | 28.3 g | |
| Fat | 0.5 g | 4.8 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | POTATO GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 69 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 170 MG | 200 MG |