POTATO GNOCCHI vs SPAGHETTI STYLE WHITE RICE PASTA
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 6 out of 16 nutrient categories
POTATO GNOCCHI: 6
vs
SPAGHETTI STYLE WHITE RICE PASTA: 5
(5 ties)
Overview
| Nutrient | POTATO GNOCCHI | SPAGHETTI STYLE WHITE RICE PASTA | Winner |
|---|---|---|---|
| Calories | 145 cal | 357 cal | |
| Protein | 3.5 g | 5.4 g | |
| Carbs | 33.1 g | 80.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI | SPAGHETTI STYLE WHITE RICE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO GNOCCHI | SPAGHETTI STYLE WHITE RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 331 MG | 18 MG |