POTATO GNOCCHI vs SPAGHETTI STYLE BROWN RICE PASTA
Nutrition comparison per 100 g serving
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SPAGHETTI STYLE BROWN RICE PASTA wins in 5 out of 14 nutrient categories
POTATO GNOCCHI: 4
vs
SPAGHETTI STYLE BROWN RICE PASTA: 5
(5 ties)
Overview
| Nutrient | POTATO GNOCCHI | SPAGHETTI STYLE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 145 cal | 375 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 33.1 g | 78.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI | SPAGHETTI STYLE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO GNOCCHI | SPAGHETTI STYLE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 331 MG | 0 MG |