POTATO GNOCCHI vs CARBONARA RAVIOLI
Nutrition comparison per 100 g serving
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CARBONARA RAVIOLI wins in 5 out of 12 nutrient categories
POTATO GNOCCHI: 4
vs
CARBONARA RAVIOLI: 5
(3 ties)
Overview
| Nutrient | POTATO GNOCCHI | CARBONARA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 164 cal | 260 cal | |
| Protein | 4.3 g | 12 g | |
| Carbs | 35.7 g | 26 g | |
| Fat | 0.4 g | 11 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI | CARBONARA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO GNOCCHI | CARBONARA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 210 MG | |
| Iron, Fe | 1.7 MG | 1 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 250 MG | 310 MG |