POTATO GNOCCHI vs GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
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GLUTEN FREE PASTA wins in 6 out of 12 nutrient categories
POTATO GNOCCHI: 3
vs
GLUTEN FREE PASTA: 6
(3 ties)
Overview
| Nutrient | POTATO GNOCCHI | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 158 cal | 271 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 36.7 g | 52.9 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GNOCCHI | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO GNOCCHI | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 250 MG | 729 MG |