POTATO GLUTEN FREE GNOCCHI vs DURUM WHEAT SEMOLINA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
POTATO GLUTEN FREE GNOCCHI wins in 4 out of 10 nutrient categories
POTATO GLUTEN FREE GNOCCHI: 4
vs
DURUM WHEAT SEMOLINA PASTA: 3
(3 ties)
Overview
| Nutrient | POTATO GLUTEN FREE GNOCCHI | DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calories | 152 cal | 357 cal | |
| Protein | 4.9 g | 10.7 g | |
| Carbs | 35.4 g | 73.2 g | |
| Fat | 0.5 g | 1.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GLUTEN FREE GNOCCHI | DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO GLUTEN FREE GNOCCHI | DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 463 MG | 0 MG |