POTATO ENRICHED DINNER ROLLS vs ENRICHED WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO ENRICHED DINNER ROLLS wins in 8 out of 15 nutrient categories
POTATO ENRICHED DINNER ROLLS: 8
vs
ENRICHED WHITE SANDWICH BREAD: 4
(3 ties)
Overview
| Nutrient | POTATO ENRICHED DINNER ROLLS | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 266 cal | 277 cal | |
| Protein | 9.4 g | 8.5 g | |
| Carbs | 51.6 g | 53.2 g | |
| Fat | 3.1 g | 3.2 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO ENRICHED DINNER ROLLS | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 3.3 MG | 3.4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO ENRICHED DINNER ROLLS | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 43 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 453 MG | 532 MG |