POTATO ENRICHED BREAD vs ENRICHED BROWN 'N SERVE DINNER ROLLS
Nutrition comparison per 100 g serving
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ENRICHED BROWN 'N SERVE DINNER ROLLS wins in 10 out of 15 nutrient categories
POTATO ENRICHED BREAD: 1
vs
ENRICHED BROWN 'N SERVE DINNER ROLLS: 10
(4 ties)
Overview
| Nutrient | POTATO ENRICHED BREAD | ENRICHED BROWN 'N SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 231 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 50 g | 46.2 g | |
| Fat | 3.6 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO ENRICHED BREAD | ENRICHED BROWN 'N SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 104 UG | |
| Niacin | 4.3 MG | 7.7 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO ENRICHED BREAD | ENRICHED BROWN 'N SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 308 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 446 MG | 462 MG |