POTATO & EGG SALAD vs COLE SLAW
Nutrition comparison per 100 g serving
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COLE SLAW wins in 6 out of 10 nutrient categories
POTATO & EGG SALAD: 3
vs
COLE SLAW: 6
(1 ties)
Overview
| Nutrient | POTATO & EGG SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 172 cal | 159 cal | |
| Protein | 4.0 g | 1.1 g | |
| Carbs | 13.9 g | 15.9 g | |
| Fat | 11.3 g | 10.2 g | |
| Fiber | 1.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & EGG SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 13.6 MG |
Minerals
| Mineral | POTATO & EGG SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 45 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 298 MG | 466 MG |