POTATO & EGG SALAD vs CLASSIC COLE SLAW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO & EGG SALAD: 5
vs
CLASSIC COLE SLAW: 5
(1 ties)
Overview
| Nutrient | POTATO & EGG SALAD | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Calories | 172 cal | 181 cal | |
| Protein | 4.0 g | 1.0 g | |
| Carbs | 13.9 g | 13.3 g | |
| Fat | 11.3 g | 14.3 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & EGG SALAD | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | POTATO & EGG SALAD | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 19 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 298 MG | 400 MG |