POTATO & EGG SALAD vs ITALIAN PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO & EGG SALAD wins in 6 out of 11 nutrient categories
POTATO & EGG SALAD: 6
vs
ITALIAN PASTA SALAD: 2
(3 ties)
Overview
| Nutrient | POTATO & EGG SALAD | ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 191 cal | 257 cal | |
| Protein | 2.2 g | 5.3 g | |
| Carbs | 19.1 g | 33.6 g | |
| Fat | 11.8 g | 12.4 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & EGG SALAD | ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.1 MG | 0 MG |
Minerals
| Mineral | POTATO & EGG SALAD | ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 382 MG | 212 MG |