POTATO DINNER ROLLS vs ITALIAN-STYLE CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO DINNER ROLLS wins in 8 out of 14 nutrient categories
POTATO DINNER ROLLS: 8
vs
ITALIAN-STYLE CHEESE STICKS: 4
(2 ties)
Overview
| Nutrient | POTATO DINNER ROLLS | ITALIAN-STYLE CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 421 cal | |
| Protein | 8.6 g | 21.1 g | |
| Carbs | 57.1 g | 63.2 g | |
| Fat | 4.3 g | 15.8 g | |
| Fiber | 2.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO DINNER ROLLS | ITALIAN-STYLE CHEESE STICKS | Winner |
|---|---|---|---|
| Folate, total | 111 UG | 0 UG | |
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO DINNER ROLLS | ITALIAN-STYLE CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 211 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 429 MG | 632 MG |