POTATO CROWNS vs 3/8" STRAIGHT CUT FRENCH FRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
POTATO CROWNS: 3
vs
3/8" STRAIGHT CUT FRENCH FRIES: 3
(5 ties)
Overview
| Nutrient | POTATO CROWNS | 3/8" STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 202 cal | 143 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 23.8 g | Tie |
| Fat | 10.7 g | 4.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CROWNS | 3/8" STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 5.7 MG |
Minerals
| Mineral | POTATO CROWNS | 3/8" STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 500 MG | 24 MG |