POTATO CROWNS vs 1/2" CRINKLE CUT FRENCH FRIES FROZEN POTATOES
Nutrition comparison per 100 g serving
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POTATO CROWNS wins in 6 out of 11 nutrient categories
POTATO CROWNS: 6
vs
1/2" CRINKLE CUT FRENCH FRIES FROZEN POTATOES: 4
(1 ties)
Overview
| Nutrient | POTATO CROWNS | 1/2" CRINKLE CUT FRENCH FRIES FROZEN POTATOES | Winner |
|---|---|---|---|
| Calories | 202 cal | 118 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 23.8 g | 21.2 g | |
| Fat | 10.7 g | 3.5 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CROWNS | 1/2" CRINKLE CUT FRENCH FRIES FROZEN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | POTATO CROWNS | 1/2" CRINKLE CUT FRENCH FRIES FROZEN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 417 MG | 318 MG | |
| Sodium, Na | 500 MG | 24 MG |