POTATO CRISPS vs SPICY KETCHUP FLAVORED POTATO STICKS
Nutrition comparison per 100 g serving
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SPICY KETCHUP FLAVORED POTATO STICKS wins in 6 out of 11 nutrient categories
POTATO CRISPS: 2
vs
SPICY KETCHUP FLAVORED POTATO STICKS: 6
(3 ties)
Overview
| Nutrient | POTATO CRISPS | SPICY KETCHUP FLAVORED POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRISPS | SPICY KETCHUP FLAVORED POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | POTATO CRISPS | SPICY KETCHUP FLAVORED POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 750 MG | 1,036 MG |