POTATO CRISPS vs SMOKED GOUDA FLAVORED LENTIL CHIPS
Nutrition comparison per 100 g serving
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SMOKED GOUDA FLAVORED LENTIL CHIPS wins in 5 out of 10 nutrient categories
POTATO CRISPS: 2
vs
SMOKED GOUDA FLAVORED LENTIL CHIPS: 5
(3 ties)
Overview
| Nutrient | POTATO CRISPS | SMOKED GOUDA FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CRISPS | SMOKED GOUDA FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,071 MG |