POTATO CRISPS vs BARBECUE VEGGIE CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POTATO CRISPS: 4
vs
BARBECUE VEGGIE CHIPS: 4
(2 ties)
Overview
| Nutrient | POTATO CRISPS | BARBECUE VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CRISPS | BARBECUE VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 607 MG | 539 MG | |
| Sodium, Na | 643 MG | 1,036 MG |