POTATO CRISPS vs NATURAL NECTAR
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CRISPS wins in 6 out of 11 nutrient categories
POTATO CRISPS: 6
vs
NATURAL NECTAR: 2
(3 ties)
Overview
| Nutrient | POTATO CRISPS | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 50 g | |
| Fat | 12.5 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRISPS | NATURAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | POTATO CRISPS | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 893 MG | 714 MG |