POTATO CRISPS vs BIENA
Nutrition comparison per 100 g serving
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BIENA wins in 6 out of 11 nutrient categories
POTATO CRISPS: 3
vs
BIENA: 6
(2 ties)
Overview
| Nutrient | POTATO CRISPS | BIENA | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRISPS | BIENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CRISPS | BIENA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 500 MG | 357 MG |