POTATO CRISPS vs HUMMUS CHICKPEA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POTATO CRISPS: 4
vs
HUMMUS CHICKPEA CHIPS: 4
(2 ties)
Overview
| Nutrient | POTATO CRISPS | HUMMUS CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CRISPS | HUMMUS CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 571 MG | 250 MG | |
| Sodium, Na | 821 MG | 536 MG |