POTATO & CORN CHOWDER vs HISSHO SUSHI
Nutrition comparison per 100 g serving
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POTATO & CORN CHOWDER wins in 5 out of 10 nutrient categories
POTATO & CORN CHOWDER: 5
vs
HISSHO SUSHI: 4
(1 ties)
Overview
| Nutrient | POTATO & CORN CHOWDER | HISSHO SUSHI | Winner |
|---|---|---|---|
| Calories | 57 cal | 200 cal | |
| Protein | 1.3 g | 10 g | |
| Carbs | 7.1 g | 30 g | |
| Fat | 2.6 g | 5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & CORN CHOWDER | HISSHO SUSHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 12 MG |
Minerals
| Mineral | POTATO & CORN CHOWDER | HISSHO SUSHI | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 3.6 MG | |
| Sodium, Na | 242 MG | 9,300 MG |