POTATO CLASSICS vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
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GREEN SPLIT PEAS wins in 6 out of 10 nutrient categories
POTATO CLASSICS: 3
vs
GREEN SPLIT PEAS: 6
(1 ties)
Overview
| Nutrient | POTATO CLASSICS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 370 cal | 347 cal | |
| Protein | 7.4 g | 24.5 g | |
| Carbs | 74.1 g | 59.2 g | |
| Fat | 3.7 g | 1.0 g | |
| Fiber | 7.4 g | 24.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CLASSICS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 2.4 MG |
Minerals
| Mineral | POTATO CLASSICS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 41 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Sodium, Na | 2,185 MG | 10 MG |