POTATO CLASSICS vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
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BLACKEYE PEAS wins in 7 out of 10 nutrient categories
POTATO CLASSICS: 2
vs
BLACKEYE PEAS: 7
(1 ties)
Overview
| Nutrient | POTATO CLASSICS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 370 cal | 333 cal | |
| Protein | 7.4 g | 23.8 g | |
| Carbs | 74.1 g | 59.5 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 7.4 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CLASSICS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 2.9 MG |
Minerals
| Mineral | POTATO CLASSICS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 8.6 MG | |
| Sodium, Na | 2,185 MG | 12 MG |