POTATO CLASSICS IN A SAVORY SOUR CREAM SAUCE vs A FAT FREE FOOD BLACKEYE PEAS
Nutrition comparison per 100 g serving
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A FAT FREE FOOD BLACKEYE PEAS wins in 7 out of 10 nutrient categories
POTATO CLASSICS IN A SAVORY SOUR CREAM SAUCE: 2
vs
A FAT FREE FOOD BLACKEYE PEAS: 7
(1 ties)
Overview
| Nutrient | POTATO CLASSICS IN A SAVORY SOUR CREAM SAUCE | A FAT FREE FOOD BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 7.1 g | 22.9 g | |
| Carbs | 75 g | 60 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CLASSICS IN A SAVORY SOUR CREAM SAUCE | A FAT FREE FOOD BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | POTATO CLASSICS IN A SAVORY SOUR CREAM SAUCE | A FAT FREE FOOD BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 7.7 MG | |
| Sodium, Na | 2,500 MG | 14 MG |