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POTATO CHIVE FOCACCIA vs WHITE HAMBURGER BUNS

Nutrition comparison per 100 g serving

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POTATO CHIVE FOCACCIA wins in 8 out of 13 nutrient categories
POTATO CHIVE FOCACCIA: 8 vs WHITE HAMBURGER BUNS: 4 (1 ties)

Overview

Nutrient POTATO CHIVE FOCACCIA WHITE HAMBURGER BUNS Winner
Calories 260 cal 263 cal
Protein 8 g 7.0 g
Carbs 50 g 50.9 g
Fat 3 g 3.5 g
Fiber 2 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO CHIVE FOCACCIA WHITE HAMBURGER BUNS Winner
Niacin 0 MG 5.3 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 4.8 MG 0 MG

Minerals

Mineral POTATO CHIVE FOCACCIA WHITE HAMBURGER BUNS Winner
Calcium, Ca 0 MG 140 MG
Iron, Fe 3.6 MG 3.2 MG
Sodium, Na 760 MG 439 MG
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