POTATO CHIPS UNSALTED vs ROMANO CHEESE & SPINACH KALE CHIPS
Nutrition comparison per 100 g serving
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ROMANO CHEESE & SPINACH KALE CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS UNSALTED: 1
vs
ROMANO CHEESE & SPINACH KALE CHIPS: 7
(3 ties)
Overview
| Nutrient | POTATO CHIPS UNSALTED | ROMANO CHEESE & SPINACH KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 53.6 g | 25 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS UNSALTED | ROMANO CHEESE & SPINACH KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 85.7 UG |
Minerals
| Mineral | POTATO CHIPS UNSALTED | ROMANO CHEESE & SPINACH KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 89 MG | 821 MG |