POTATO CHIPS vs ROASTED SALTED GREEN PEAS
Nutrition comparison per 100 g serving
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ROASTED SALTED GREEN PEAS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 3
vs
ROASTED SALTED GREEN PEAS: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | ROASTED SALTED GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 440 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 57.1 g | 56 g | |
| Fat | 32.1 g | 14 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ROASTED SALTED GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | ROASTED SALTED GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 1,004 MG | 0 MG | |
| Sodium, Na | 607 MG | 190 MG |