POTATO CHIPS vs BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE
Nutrition comparison per 100 g serving
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BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE wins in 6 out of 10 nutrient categories
POTATO CHIPS: 3
vs
BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | BLACK BEAN SNACK CRISPS SOUTHERN STYLE BARBECUE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 925 MG | 857 MG | |
| Sodium, Na | 571 MG | 500 MG |