POTATO CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 14 nutrient categories
POTATO CHIPS: 6
vs
POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 530 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 53.6 g | 45.9 g | |
| Fat | 35.7 g | 35.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 31.8 MG |
Minerals
| Mineral | POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 571 MG | 777 MG |