POTATO CHIPS vs SIRO
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 9 out of 15 nutrient categories
POTATO CHIPS: 9
vs
SIRO: 3
(3 ties)
Overview
| Nutrient | POTATO CHIPS | SIRO | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 53.6 g | 56.7 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SIRO | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 8 MG |
Minerals
| Mineral | POTATO CHIPS | SIRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 1,143 MG | 667 MG | |
| Sodium, Na | 786 MG | 333 MG |