POTATO CHIPS vs ROCKIN' RANCH CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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ROCKIN' RANCH CHICKPEA SNACKS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 3
vs
ROCKIN' RANCH CHICKPEA SNACKS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 393 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 857 MG | 821 MG | |
| Sodium, Na | 1,393 MG | 1,036 MG |