POTATO CHIPS vs LAN'S
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 5
vs
LAN'S: 3
(2 ties)
Overview
| Nutrient | POTATO CHIPS | LAN'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 153 cal | |
| Protein | 7.1 g | 1.2 g | |
| Carbs | 50 g | 17.7 g | |
| Fat | 35.7 g | 9.4 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | LAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 5.6 MG |
Minerals
| Mineral | POTATO CHIPS | LAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 1,393 MG | 318 MG |