POTATO CHIPS vs CHIFLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POTATO CHIPS: 4
vs
CHIFLES: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | CHIFLES | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 35.7 g | 23.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CHIFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 30 MG |
Minerals
| Mineral | POTATO CHIPS | CHIFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 233 MG |